Marissa OConnor 4:55 row
546m
Meters
4:55.8
Time
4:30.8
Pace
27
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 9 |
| Stroke Count | 45 |
| Drag Factor | 98 |
January 25, 2024 12:52:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 546m | 4:30.8 | 18 | 360 | 9 |
| 4:55.9 | 546m | 4:30.9 | 18 | 360 | 9 |
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WARMUP ROOM - Live Classes
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