Marissa OConnor 4:42 row
519m
Meters
4:42.1
Time
4:31.7
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 9 |
| Stroke Count | 42 |
| Drag Factor | 98 |
January 25, 2024 12:57:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 519m | 4:31.7 | 17 | 360 | 9 |
| 4:42.1 | 520m | 4:31.2 | 18 | 360 | 9 |
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WARMUP ROOM - Live Classes
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