Marissa OConnor 8:09 row
682m
Meters
8:09.7
Time
5:59.0
Pace
33
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 5 |
| Stroke Count | 46 |
| Drag Factor | 97 |
January 25, 2024 13:28:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.7 | 682m | 5:59.0 | 8 | 326 | 5 |
| 5:00.0 | 596m | 4:11.6 | 22 | 375 | 8 |
| 8:09.7 | 87m | 18:10.2 | 0 | 300 | 2 |
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WARMUP ROOM - Live Classes
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