Marissa OConnor 6:39 row
1,020m
Meters
6:39.0
Time
3:15.5
Pace
53
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 13 |
| Stroke Count | 84 |
| Drag Factor | 104 |
March 09, 2024 08:12:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.0 | 1,020m | 3:15.5 | 47 | 460 | 13 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 12 |
| 6:39.0 | 263m | 3:08.2 | 52 | 480 | 18 |
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WARMUP ROOM - Live Classes
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