Marissa OConnor 34:03 row
5,018m
Meters
34:03.9
Time
3:23.6
Pace
253
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 14 |
| Stroke Count | 481 |
| Drag Factor | 103 |
March 09, 2024 08:50:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:03.9 | 5,018m | 3:23.6 | 41 | 442 | 14 |
| 8:00.0 | 1,233m | 3:14.6 | 47 | 463 | 13 |
| 16:00.0 | 1,362m | 2:56.2 | 64 | 520 | 17 |
| 24:00.0 | 857m | 4:40.0 | 16 | 354 | 10 |
| 32:00.0 | 1,295m | 3:05.3 | 55 | 489 | 17 |
| 34:03.9 | 272m | 3:47.7 | 30 | 401 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ