Marissa OConnor 6:33 row
1,122m
Meters
6:33.4
Time
2:55.3
Pace
57
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 90 |
| Drag Factor | 105 |
March 10, 2024 09:09:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:33.4 | 1,122m | 2:55.3 | 65 | 523 | 14 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 14 |
| 6:33.4 | 265m | 2:56.2 | 64 | 520 | 14 |
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WARMUP ROOM - Live Classes
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