Marissa OConnor 36:42 row
5,508m
Meters
36:42.8
Time
3:19.9
Pace
278
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 13 |
| Stroke Count | 487 |
| Drag Factor | 104 |
March 10, 2024 09:51:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:42.8 | 5,508m | 3:19.9 | 44 | 450 | 13 |
| 8:00.0 | 1,257m | 3:10.9 | 50 | 473 | 11 |
| 16:00.0 | 1,398m | 2:51.6 | 69 | 538 | 17 |
| 24:00.0 | 958m | 4:10.5 | 22 | 376 | 10 |
| 32:00.0 | 1,412m | 2:49.9 | 71 | 545 | 17 |
| 36:42.8 | 482m | 4:53.3 | 14 | 347 | 13 |
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