Marissa OConnor 34:07 row
5,017m
Meters
34:07.2
Time
3:24.0
Pace
251
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 13 |
| Stroke Count | 475 |
| Drag Factor | 103 |
March 15, 2024 07:49:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.2 | 5,017m | 3:24.0 | 41 | 441 | 13 |
| 8:00.0 | 1,220m | 3:16.7 | 46 | 458 | 14 |
| 16:00.0 | 1,364m | 2:55.9 | 64 | 521 | 16 |
| 24:00.0 | 927m | 4:18.8 | 20 | 369 | 11 |
| 32:00.0 | 1,250m | 3:12.0 | 49 | 470 | 15 |
| 34:07.2 | 256m | 4:08.4 | 23 | 378 | 11 |
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