Marissa OConnor 1000m row
1,000m
Meters
5:29.9
Time
2:44.9
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 104 |
July 27, 2024 08:33:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 15 |
| 1:05.3 | 200m | 2:43.2 | 80 | 576 | 14 |
| 1:01.4 | 400m | 2:33.5 | 97 | 633 | 16 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 15 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 17 |
| 1:12.5 | 1,000m | 3:01.2 | 59 | 502 | 15 |
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