Marissa OConnor 1:00 row
187m
Meters
1:00.0
Time
2:40.4
Pace
8
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 103 |
July 29, 2024 05:42:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 0:20.0 | 55m | 3:01.8 | 58 | 500 | 15 |
| 0:40.0 | 65m | 2:33.8 | 96 | 630 | 18 |
| 1:00.0 | 67m | 2:29.2 | 105 | 662 | 21 |
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