Valerie Wartman 1:02:05 row
10,002
Meters
1:02:05.5
Time
3:06.2
Pace
501
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 1690 |
| Drag Factor | 109 |
April 27, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:05.5 | 10,002 | 3:06.2 | 54 | 486 | 501 | 27 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 30 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 29 |
| 15:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 27 |
| 20:00.0 | 675 | 3:42.2 | 32 | 409 | 34 | 24 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 25 |
| 30:00.0 | 723 | 3:27.4 | 39 | 434 | 36 | 25 |
| 35:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 28 |
| 40:00.0 | 836 | 2:59.4 | 61 | 508 | 42 | 28 |
| 45:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 25 |
| 50:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 28 |
| 55:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 29 |
| 1:00:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 29 |
| 1:02:05.5 | 310 | 3:22.4 | 42 | 445 | 16 | 28 |
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Workout Graph
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