Valerie Wartman 1000m row
1,000
Meters
5:03.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 34 |
| Stroke Count | 172 |
| Drag Factor | 107 |
May 02, 2025 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.0 | 1,000 | 2:31.5 | 101 | 646 | 52 | 34 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 10 | 34 |
| 1:01.2 | 400 | 2:33.0 | 98 | 636 | 10 | 33 |
| 1:00.1 | 600 | 2:30.2 | 103 | 655 | 10 | 34 |
| 0:59.4 | 800 | 2:28.5 | 107 | 667 | 11 | 34 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 697 | 11 | 35 |
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Workout Graph
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