Valerie Wartman 32:18 row
5,000
Meters
32:18.1
Time
3:13.8
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 869 |
| Drag Factor | 106 |
May 03, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.1 | 5,000 | 3:13.8 | 48 | 465 | 250 | 27 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 27 |
| 10:00.0 | 763 | 3:16.5 | 46 | 458 | 38 | 26 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 25 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 27 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 28 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 |
| 32:18.0 | 370 | 3:06.4 | 54 | 485 | 19 | 30 |
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Workout Graph
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