Valerie Wartman 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 138 |
May 16, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 54 | 32 |
| 0:55.1 | 200 | 2:17.7 | 134 | 760 | 11 | 34 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 11 | 32 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 10 | 31 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 33 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 681 | 11 | 33 |
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Workout Graph
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