Valerie Wartman 37:30 row
6,008
Meters
37:30.2
Time
3:07.2
Pace
300
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 995 |
| Drag Factor | 108 |
June 11, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:30.2 | 6,008 | 3:07.2 | 53 | 483 | 300 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 26 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 28 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 |
| 20:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 26 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 25 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 26 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 28 |
| 37:30.1 | 407 | 3:04.3 | 56 | 492 | 21 | 27 |
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Workout Graph
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