Valerie Wartman 1:10:59 row
12,009
Meters
1:10:59.3
Time
2:57.3
Pace
612
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 1997 |
| Drag Factor | 106 |
June 17, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:59.3 | 12,009 | 2:57.3 | 63 | 515 | 612 | 27 |
| 10:00.0 | 1,812 | 2:45.5 | 77 | 565 | 93 | 29 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 92 | 30 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 30 |
| 40:00.0 | 1,645 | 3:02.3 | 58 | 498 | 83 | 27 |
| 50:00.0 | 1,745 | 2:51.9 | 69 | 537 | 89 | 28 |
| 1:00:00.0 | 1,713 | 2:55.1 | 65 | 524 | 87 | 29 |
| 1:10:00.0 | 1,398 | 3:34.5 | 35 | 421 | 70 | 23 |
| 1:10:59.3 | 123 | 4:01.0 | 25 | 385 | 6 | 26 |
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Workout Graph
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