Valerie Wartman 1:10:11 row
12,001
Meters
1:10:11.9
Time
2:55.4
Pace
607
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 2032 |
| Drag Factor | 107 |
June 19, 2025 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:11.9 | 12,001 | 2:55.4 | 65 | 522 | 607 | 28 |
| 10:00.0 | 1,631 | 3:03.9 | 56 | 493 | 81 | 29 |
| 20:00.0 | 1,681 | 2:58.4 | 62 | 511 | 85 | 29 |
| 30:00.0 | 1,774 | 2:49.1 | 72 | 549 | 90 | 29 |
| 40:00.0 | 1,796 | 2:47.0 | 75 | 558 | 92 | 27 |
| 50:00.0 | 1,626 | 3:04.5 | 56 | 491 | 81 | 27 |
| 1:00:00.0 | 1,740 | 2:52.4 | 68 | 535 | 88 | 29 |
| 1:10:11.8 | 1,756 | 2:54.2 | 66 | 527 | 90 | 30 |
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Workout Graph
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