Valerie Wartman 32:11 row
5,014
Meters
32:11.4
Time
3:12.6
Pace
248
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 106 |
June 23, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:11.4 | 5,014 | 3:12.6 | 49 | 468 | 248 | 26 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 28 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 26 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 27 |
| 20:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 26 |
| 25:00.0 | 753 | 3:19.2 | 44 | 452 | 37 | 25 |
| 30:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 25 |
| 32:11.4 | 333 | 3:17.2 | 46 | 456 | 16 | 28 |
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Workout Graph
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