Valerie Wartman 51:04 row
9,000
Meters
51:04.5
Time
2:50.2
Pace
459
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 1492 |
| Drag Factor | 106 |
June 26, 2025 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:04.5 | 9,000 | 2:50.2 | 71 | 544 | 459 | 29 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 29 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 28 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 27 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 28 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 30 |
| 35:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 29 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 30 |
| 45:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 31 |
| 50:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 30 |
| 51:04.5 | 187 | 2:52.4 | 68 | 534 | 9 | 29 |
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Workout Graph
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