Valerie Wartman 1:00:39 row
10,009
Meters
1:00:39.8
Time
3:01.8
Pace
501
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 1689 |
| Drag Factor | 108 |
June 30, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.8 | 10,009 | 3:01.8 | 58 | 500 | 501 | 27 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 29 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 28 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 29 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 31 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 35:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 27 |
| 40:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 26 |
| 45:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 26 |
| 50:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 55:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 27 |
| 1:00:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 27 |
| 1:00:39.8 | 57 | 5:49.1 | 8 | 328 | 2 | 21 |
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