Valerie Wartman 50:39 row
8,501
Meters
50:39.0
Time
2:58.7
Pace
446
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 1405 |
| Drag Factor | 106 |
July 18, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.0 | 8,501 | 2:58.7 | 61 | 510 | 27 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 30 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 30 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 30:00.0 | 742 | 3:22.1 | 42 | 445 | 24 |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 27 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 45:00.0 | 829 | 3:00.9 | 59 | 503 | 27 |
| 50:00.0 | 831 | 3:00.5 | 60 | 504 | 28 |
| 50:39.0 | 52 | 6:15.0 | 7 | 322 | 20 |
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Workout Graph
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