Valerie Wartman 34:10 row
6,003
Meters
34:10.9
Time
2:50.8
Pace
310
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 28 |
| Stroke Count | 988 |
| Drag Factor | 105 |
July 19, 2025 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.9 | 6,003 | 2:50.8 | 70 | 541 | 28 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 28 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 28 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 29 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 29 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 30 |
| 34:10.9 | 728 | 2:52.3 | 68 | 535 | 29 |
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Workout Graph
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