Valerie Wartman 58:41 row
10,002
Meters
58:41.6
Time
2:56.0
Pace
522
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 1659 |
| Drag Factor | 107 |
July 20, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:41.6 | 10,002 | 2:56.0 | 64 | 520 | 522 | 28 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 29 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 29 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 29 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 30:00.0 | 864 | 2:53.6 | 67 | 530 | 46 | 29 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 29 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 29 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 29 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 28 |
| 55:00.0 | 861 | 2:54.2 | 66 | 527 | 45 | 29 |
| 58:41.5 | 346 | 5:20.0 | 11 | 336 | 22 | 18 |
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Workout Graph
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