Valerie Wartman 26:25 row
4,019
Meters
26:25.0
Time
3:17.1
Pace
209
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Stroke Count | 679 |
| Drag Factor | 106 |
July 21, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.0 | 4,019 | 3:17.1 | 46 | 457 | 209 | 25 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 39 | 26 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 36 | 23 |
| 15:00.0 | 760 | 3:17.3 | 46 | 456 | 40 | 25 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 27 |
| 25:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 29 |
| 26:25.0 | 196 | 3:36.8 | 34 | 418 | 10 | 24 |
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Workout Graph
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