Valerie Wartman 15:00 row
2,957
Meters
15:00.0
Time
2:32.1
Pace
161
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 465 |
| Drag Factor | 107 |
July 28, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,957 | 2:32.1 | 99 | 641 | 31 |
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 30 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 31 |
| 9:00.0 | 593 | 2:31.7 | 100 | 644 | 31 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 32 |
| 15:00.0 | 600 | 2:30.0 | 104 | 656 | 32 |
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Workout Graph
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