Valerie Wartman 16:32 row
2,626
Meters
16:32.6
Time
3:08.9
Pace
138
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 107 |
July 31, 2025 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.6 | 2,626 | 3:08.9 | 52 | 478 | 27 |
| 5:00.0 | 738 | 3:23.2 | 42 | 443 | 25 |
| 10:00.0 | 771 | 3:14.5 | 48 | 463 | 28 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 16:32.6 | 245 | 3:08.9 | 52 | 478 | 27 |
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Workout Graph
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