Valerie Wartman 25:57 row
3,998
Meters
25:57.3
Time
3:14.7
Pace
208
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 108 |
August 04, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:57.3 | 3,998 | 3:14.7 | 47 | 463 | 208 | 26 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 32 | 22 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 40 | 26 |
| 15:00.0 | 808 | 3:05.6 | 55 | 488 | 41 | 26 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 46 | 29 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 42 | 27 |
| 25:57.2 | 137 | 3:28.7 | 38 | 432 | 7 | 26 |
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Workout Graph
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