Valerie Wartman 5:34 row
1,008
Meters
5:34.3
Time
2:45.8
Pace
53
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 110 |
August 09, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.3 | 1,008 | 2:45.8 | 77 | 564 | 26 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 5:34.3 | 94 | 3:02.4 | 58 | 498 | 23 |
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Workout Graph
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