Valerie Wartman 33:54 row
5,028
Meters
33:54.7
Time
3:22.3
Pace
267
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 25 |
| Stroke Count | 872 |
| Drag Factor | 108 |
August 15, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.7 | 5,028 | 3:22.3 | 42 | 445 | 267 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 30 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 29 |
| 15:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 29 |
| 20:00.0 | 652 | 3:50.0 | 29 | 398 | 36 | 24 |
| 25:00.0 | 586 | 4:15.9 | 21 | 371 | 34 | 22 |
| 30:00.0 | 655 | 3:49.0 | 29 | 400 | 35 | 22 |
| 33:54.7 | 552 | 3:32.5 | 36 | 425 | 29 | 25 |
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Workout Graph
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