Valerie Wartman 1:04:59 row
10,009
Meters
1:04:59.8
Time
3:14.8
Pace
523
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 26 |
| Stroke Count | 1694 |
| Drag Factor | 111 |
September 02, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:59.8 | 10,009 | 3:14.8 | 47 | 462 | 26 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 29 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 29 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 30:00.0 | 735 | 3:24.0 | 41 | 441 | 25 |
| 35:00.0 | 761 | 3:17.1 | 46 | 457 | 26 |
| 40:00.0 | 706 | 3:32.4 | 36 | 425 | 24 |
| 45:00.0 | 825 | 3:01.8 | 58 | 500 | 28 |
| 50:00.0 | 669 | 3:44.2 | 31 | 406 | 23 |
| 55:00.0 | 591 | 4:13.8 | 21 | 373 | 20 |
| 1:00:00.0 | 740 | 3:22.7 | 42 | 444 | 25 |
| 1:04:59.8 | 735 | 3:23.9 | 41 | 441 | 27 |
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Workout Graph
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