Valerie Wartman 1:12:48 row
12,017
Meters
1:12:48.3
Time
3:01.7
Pace
630
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 27 |
| Stroke Count | 1975 |
| Drag Factor | 108 |
September 10, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:48.3 | 12,017 | 3:01.7 | 58 | 500 | 630 | 27 |
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 94 | 29 |
| 20:00.0 | 1,853 | 2:41.8 | 82 | 583 | 98 | 29 |
| 30:00.0 | 1,780 | 2:48.5 | 73 | 551 | 94 | 29 |
| 40:00.0 | 1,734 | 2:53.0 | 68 | 532 | 91 | 28 |
| 50:00.0 | 1,577 | 3:10.2 | 51 | 474 | 81 | 26 |
| 1:00:00.0 | 1,457 | 3:25.9 | 40 | 437 | 77 | 25 |
| 1:10:00.0 | 1,419 | 3:31.4 | 37 | 427 | 74 | 24 |
| 1:12:48.3 | 408 | 3:26.2 | 40 | 437 | 21 | 26 |
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Workout Graph
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