Valerie Wartman 1:00:34 row
11,002
Meters
1:00:34.9
Time
2:45.1
Pace
578
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 1746 |
| Drag Factor | 108 |
September 11, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.9 | 11,002 | 2:45.1 | 78 | 567 | 28 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 29 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 28 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 28 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 28 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 27 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 28 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 50:00.0 | 910 | 2:44.8 | 78 | 568 | 30 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 30 |
| 1:00:00.0 | 957 | 2:36.7 | 91 | 612 | 31 |
| 1:00:34.9 | 91 | 3:11.7 | 50 | 470 | 21 |
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Workout Graph
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