Valerie Wartman 25:41 row
4,007
Meters
25:41.8
Time
3:12.3
Pace
206
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 107 |
September 11, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.8 | 4,007 | 3:12.3 | 49 | 469 | 206 | 24 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 37 | 24 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 40 | 25 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 39 | 24 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 43 | 26 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 44 | 27 |
| 25:41.7 | 70 | 4:57.8 | 13 | 345 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.