Valerie Wartman 17:58 row
3,101
Meters
17:58.1
Time
2:53.8
Pace
160
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 107 |
September 13, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.1 | 3,101 | 2:53.8 | 67 | 529 | 29 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 30 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 29 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 30 |
| 17:58.0 | 499 | 2:58.3 | 62 | 512 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.