Valerie Wartman 57:56 row
10,000
Meters
57:56.0
Time
2:53.8
Pace
516
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 1645 |
| Drag Factor | 107 |
September 14, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:56.0 | 10,000 | 2:53.8 | 67 | 529 | 28 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 29 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 29 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 29 |
| 30:00.0 | 879 | 2:50.6 | 70 | 542 | 29 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 29 |
| 40:00.0 | 848 | 2:56.8 | 63 | 517 | 27 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 50:00.0 | 809 | 3:05.4 | 55 | 488 | 26 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 57:56.0 | 511 | 2:52.2 | 69 | 535 | 28 |
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Workout Graph
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