Valerie Wartman 1:00:05 row
10,427
Meters
1:00:05.9
Time
2:52.9
Pace
537
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 1745 |
| Drag Factor | 109 |
September 18, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 10,427 | 2:52.9 | 68 | 532 | 537 | 29 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 29 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 30 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 30 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 29 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 47 | 30 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 28 |
| 40:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 28 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 29 |
| 50:00.0 | 841 | 2:58.3 | 62 | 512 | 44 | 28 |
| 55:00.0 | 844 | 2:57.7 | 62 | 514 | 43 | 29 |
| 1:00:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 30 |
| 1:00:05.9 | 4 | 12:17.5 | 1 | 303 | 0 | 0 |
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