Valerie Wartman 57:29 row
10,008
Meters
57:29.4
Time
2:52.3
Pace
515
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1689 |
| Drag Factor | 107 |
September 21, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.4 | 10,008 | 2:52.3 | 68 | 535 | 515 | 29 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 43 | 29 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 45 | 29 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 30 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 30 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 45 | 29 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 29 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 29 |
| 40:00.0 | 875 | 2:51.4 | 69 | 539 | 45 | 29 |
| 45:00.0 | 861 | 2:54.2 | 66 | 527 | 44 | 29 |
| 50:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 29 |
| 55:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 57:29.4 | 430 | 2:53.7 | 67 | 529 | 23 | 28 |
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Workout Graph
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