Valerie Wartman 37:45 row
6,014
Meters
37:45.4
Time
3:08.3
Pace
315
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 1001 |
| Drag Factor | 111 |
September 24, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:45.4 | 6,014 | 3:08.3 | 52 | 480 | 315 | 26 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 29 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 45 | 29 |
| 15:00.0 | 866 | 2:53.2 | 67 | 531 | 46 | 28 |
| 20:00.0 | 819 | 3:03.1 | 57 | 496 | 42 | 27 |
| 25:00.0 | 757 | 3:18.1 | 45 | 454 | 40 | 26 |
| 30:00.0 | 731 | 3:25.1 | 41 | 439 | 38 | 24 |
| 35:00.0 | 725 | 3:26.8 | 40 | 436 | 38 | 24 |
| 37:45.4 | 364 | 3:47.1 | 30 | 402 | 20 | 23 |
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Workout Graph
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