Valerie Wartman 1:01:21 row
11,002
Meters
1:01:21.2
Time
2:47.2
Pace
572
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 1848 |
| Drag Factor | 109 |
September 25, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:21.2 | 11,002 | 2:47.2 | 75 | 557 | 572 | 30 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 44 | 29 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 30 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 30 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 30 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 30 |
| 30:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 30 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 30 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 30 |
| 45:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 31 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 31 |
| 55:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 31 |
| 1:00:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 30 |
| 1:01:21.1 | 244 | 2:46.1 | 76 | 562 | 12 | 28 |
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