Valerie Wartman 28:42 row
5,000
Meters
28:42.0
Time
2:52.2
Pace
262
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 106 |
September 27, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:42.0 | 5,000 | 2:52.2 | 69 | 535 | 28 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 30 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 28 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 26 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 28:42.0 | 666 | 2:46.6 | 76 | 560 | 30 |
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Workout Graph
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