Valerie Wartman 15:00 row
2,840
Meters
15:00.0
Time
2:38.4
Pace
151
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 108 |
September 28, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,840 | 2:38.4 | 88 | 602 | 30 |
| 3:00.0 | 545 | 2:45.1 | 78 | 567 | 29 |
| 6:00.0 | 562 | 2:40.1 | 85 | 593 | 30 |
| 9:00.0 | 565 | 2:39.2 | 87 | 598 | 30 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 31 |
| 15:00.0 | 596 | 2:31.0 | 102 | 649 | 31 |
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Workout Graph
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