Valerie Wartman 11:05 row
2,012
Meters
11:05.5
Time
2:45.3
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 106 |
September 29, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,012 | 2:45.3 | 77 | 566 | 28 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 31 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 32 |
| 11:05.5 | 160 | 3:24.6 | 41 | 440 | 23 |
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Workout Graph
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