Valerie Wartman 38:09 row
6,453
Meters
38:09.5
Time
2:57.3
Pace
332
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 29 |
| Stroke Count | 1109 |
| Drag Factor | 108 |
October 06, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:09.5 | 6,453 | 2:57.3 | 63 | 515 | 332 | 29 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 30 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 47 | 30 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 29 |
| 20:00.0 | 822 | 3:02.4 | 58 | 498 | 42 | 29 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 43 | 29 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 44 | 29 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 29 |
| 38:09.5 | 493 | 3:12.1 | 49 | 469 | 25 | 27 |
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Workout Graph
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