Valerie Wartman 1:08:04 row
11,007
Meters
1:08:04.6
Time
3:05.5
Pace
569
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1872 |
| Drag Factor | 105 |
October 19, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:04.6 | 11,007 | 3:05.5 | 55 | 488 | 27 |
| 10:00.0 | 1,718 | 2:54.6 | 66 | 526 | 29 |
| 20:00.0 | 1,679 | 2:58.6 | 61 | 511 | 29 |
| 30:00.0 | 1,694 | 2:57.0 | 63 | 516 | 28 |
| 40:00.0 | 1,742 | 2:52.2 | 69 | 535 | 29 |
| 50:00.0 | 1,497 | 3:20.4 | 43 | 449 | 25 |
| 1:00:00.0 | 1,457 | 3:25.9 | 40 | 437 | 24 |
| 1:08:04.5 | 1,219 | 3:18.7 | 45 | 453 | 25 |
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Workout Graph
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