Valerie Wartman 57:38 row
10,000
Meters
57:38.8
Time
2:52.9
Pace
517
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 1660 |
| Drag Factor | 106 |
October 29, 2025 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:38.8 | 10,000 | 2:52.9 | 68 | 532 | 28 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 29 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 29 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 29 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 29 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 29 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 29 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 30 |
| 45:00.0 | 856 | 2:55.2 | 65 | 523 | 29 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 55:00.0 | 862 | 2:54.0 | 66 | 528 | 28 |
| 57:38.8 | 453 | 2:55.2 | 65 | 523 | 28 |
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Workout Graph
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