Valerie Wartman 38:28 row
5,772
Meters
38:28.3
Time
3:19.9
Pace
296
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 108 |
October 30, 2025 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:28.3 | 5,772 | 3:19.9 | 44 | 450 | 296 | 25 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 35 | 22 |
| 10:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 26 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 39 | 26 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 41 | 28 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 39 | 27 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 38 | 25 |
| 35:00.0 | 748 | 3:20.5 | 43 | 449 | 38 | 24 |
| 38:28.3 | 501 | 3:27.8 | 39 | 434 | 26 | 25 |
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Workout Graph
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