Valerie Wartman 29:26 row
5,001
Meters
29:26.8
Time
2:56.6
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 107 |
October 30, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:26.8 | 5,001 | 2:56.6 | 63 | 518 | 257 | 29 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 28 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 43 | 29 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 46 | 30 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 30 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 44 | 29 |
| 29:26.7 | 742 | 2:59.7 | 60 | 507 | 38 | 29 |
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Workout Graph
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