Valerie Wartman 29:12 row
5,007
Meters
29:12.0
Time
2:54.9
Pace
257
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 29 |
| Stroke Count | 850 |
| Drag Factor | 103 |
November 05, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.0 | 5,007 | 2:54.9 | 65 | 524 | 29 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 29 |
| 15:00.0 | 880 | 2:50.4 | 71 | 543 | 30 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 29 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 29 |
| 29:12.0 | 685 | 3:03.9 | 56 | 493 | 27 |
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Workout Graph
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