Valerie Wartman 33:30 row
6,008
Meters
33:30.9
Time
2:47.3
Pace
314
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 30 |
| Stroke Count | 1013 |
| Drag Factor | 103 |
November 06, 2025 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.9 | 6,008 | 2:47.3 | 75 | 557 | 314 | 30 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 46 | 31 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 46 | 30 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 30 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 46 | 29 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 31 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 47 | 30 |
| 33:30.9 | 624 | 2:48.9 | 73 | 549 | 33 | 29 |
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Workout Graph
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