Valerie Wartman 6:21 row
1,000
Meters
6:21.4
Time
3:10.7
Pace
51
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 102 |
November 06, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,000 | 3:10.7 | 50 | 473 | 26 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 26 |
| 6:21.3 | 232 | 2:55.2 | 65 | 523 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.